6 Recipes To Meal Prep Your Whole Day



6 Recipes To Meal Prep Your Whole Day , .


8 Recipes To Meal Prep Your Day // #mealprep #breakfast #lunch #dinner #healthy #healthyeating #goodful


8 Recipes To Meal Prep Your Day // #mealprep #breakfast #lunch #dinner #healthy #healthyeating #goodful

Total Time: 35 Minutes, Servings: 10 Servings

Ingredients :
  • 2 bananas
  • 2 eggs
  • ⅓ cup maple syrup (70 g)
  • ¼ teaspoon salt
  • 2 teaspoons baking powder
  • 2 teaspoons vanilla extract
  • 1 tablespoon cinnamon
  • 1 cup greek yogurt (285 g)
  • 3 cups oats (300 g)
  • 1 cup whole milk (235 mL)
  • topping of your choice, as desired



Instructions :
  • Preheat the oven to 350˚F (180˚C).
  • In a medium bowl, mash bananas. Mix eggs, maple syrup, salt, baking powder, vanilla extract, cinnamon, and Greek yogurt into mixture.
  • Add oats and milk, and mix. Let the mixture sit for a few minutes, so the oats soak up the liquid and the consistency is like oatmeal.
  • Line muffin tins with muffin liners. Pour the mixture into each muffin cup about ¾ full. Add your preferred toppings and gently push your toppings into each muffin cup.
  • Bake for 30 minutes.
  • Let cool for 5 minutes before eating. Once cool, you can also store in an airtight container or freeze in a storage bag.
  • Enjoy!



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8 Recipes To Meal Prep Your Day // #mealprep #breakfast #lunch #dinner #healthy #healthyeating #goodful

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