Apple Pie Breakfast Parfaits



Apple Pie Breakfast Parfaits , .


delicious apple pie breakfast parfaits are a perfect morning treat. They taste like dessert but are full of healthy ingredients like chia and oats! Made in a jar. Easy recipe that is vegan and gluten free and great for make ahead or meal prep. #breakfastparfait #healthyparfait #applepie #veganbreakfast


delicious apple pie breakfast parfaits are a perfect morning treat. They taste like dessert but are full of healthy ingredients like chia and oats! Made in a jar. Easy recipe that is vegan and gluten free and great for make ahead or meal prep. #breakfastparfait #healthyparfait #applepie #veganbreakfast

Total Time: 15 Minutes, Servings: 4 Servings

Ingredients :
  • for the apples:
  • 1 tablespoon coconut oil
  • 2 apples chopped
  • 1 teaspoon maple syrup
  • 1 - 2 teaspoons cinnamon
  • for the parfait:
  • 1/4 cup chia seeds
  • 1/4 cup quick oats
  • 1 1/4 cup unsweetened almond milk
  • 1/2 cup granola your choice
  • 1/2 cup coconut yogurt



Instructions :
  • Heat the coconut oil over medium heat. Once melted and shimmery, add the apples, syrup and cinnamon. Saute until apples are softened and starting to caramelize about 6 - 8 minutes.
  • While the apples are cooking, stir together the chia seeds, oats and almond milk. Set aside.
  • Once the apples are done cooking, remove them from the heat and prepare the parfaits. Divide the chia-oat pudding evenly between four jars. Top with 2 tablespoons of granola, 1/4 of the apples and top with 2 tablespoons of coconut yogurt.
  • Drizzle with a touch more maple syrup and a sprinkle of granola if desired!



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delicious apple pie breakfast parfaits are a perfect morning treat. They taste like dessert but are full of healthy ingredients like chia and oats! Made in a jar. Easy recipe that is vegan and gluten free and great for make ahead or meal prep. #breakfastparfait #healthyparfait #applepie #veganbreakfast

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