Asparagus Sweet Potato Chicken Skillet



Healthy Moroccan Chickpea Stew , .


Healthy Moroccan Chickpea Stew - an easy dinner that is filled with plant-based protein, and tons of flavor! The perfect vegetarian dinner for fall/winter and great for meal prep. #asimplepalate #easydinner #lowcarbmeal #vegetariandinner #mealprep #healthydinner


This Asparagus Sweet Potato Chicken Skillet recipe is a delicious, healthy, and easy-to-make meal that will be on your dinner table in less than 30 minutes. This is gluten-free, whole30, paleo, and perfect for your busy days. #onepanmeal #sweetpotato #chickenrecipe

Total Time: 35 Minutes, Servings: 4 Servings

Ingredients :
  • 1 pound free-range organic boneless chicken breasts
  • 1 tablespoon extra virgin olive oil
  • Salt and ground fresh black pepper
  • 3 garlic cloves — minced
  • 1 medium sweet potato — peeled and diced
  • ½ cup chicken broth or water
  • ½ pound fresh asparagus — cut at a diagonal in 1 and 2-inch pieces
  • ½ teaspoon fine sea salt
  • ½ teaspoon freshly ground black pepper
  • ½ teaspoon crushed red pepper



Instructions :
  • On a cutting board, cut the chicken into small pieces, and season with salt and pepper.
  • In a skillet over medium heat, add the olive oil, garlic, and chicken.
  • Sauté the chicken for about 7-10 minutes or until it is cooked through. Don’t forget to stir well. Set the chicken mixture aside.
  • In the same skillet, add the sweet potatoes and chicken broth.
  • Cook for about 7-10minutes or until the sweet potatoes are cooked.
  • Add the asparagus, and cook for about 4-5 minutes until tender.
  • Return the chicken to the pan, and stir to combine thoroughly.
  • Season with salt, pepper, and crushed red pepper.



Copyright: recipes.ataaz.co

Comment 7456 / Based On 7456 Total User

Rated 4.8 / Based On 7456 Customer Reviews
This Asparagus Sweet Potato Chicken Skillet recipe is a delicious, healthy, and easy-to-make meal that will be on your dinner table in less than 30 minutes. This is gluten-free, whole30, paleo, and perfect for your busy days. #onepanmeal #sweetpotato #chickenrecipe

Follow By Email