Cashew Tofu Stir Fry



Cashew Tofu Stir Fry , .


Cashew Tofu Stir Fry- this easy to make vegan stir fry is a meal that everyone will love AND it makes for a great meal prep recipe! #vegandinner #veganmealprep #stirfry


Cashew Tofu Stir Fry- this easy to make vegan stir fry is a meal that everyone will love AND it makes for a great meal prep recipe! #vegandinner #veganmealprep #stirfry

Total Time: 30 Minutes, Servings: 2 Servings

Ingredients :
    For the Stir fry:
  • 1 tsp oil
  • 1/3 cup (43 g) cashews raw or unsalted roasted
  • 4-5 (4 ) dried red chilies broken
  • 4-5 cloves (4 cloves) of garlic finely chopped
  • 1/2 inch (0.5 inch) ginger finely chopped
  • 1/3 cup (53.33 g) chopped onion
  • 1/2 (0.5 ) green bell pepper chopped or 3/4 cup broccoli or other vegetable thinly sliced or chopped
  • 7-8 oz (198.45 g) firm or extra firm tofu pressed and cubed , or use cooked chickpeas to make tofu-free
  • 1/4 tsp (0.25 tsp) black or white pepper or a generous dash of both
  • For the Sauce
  • 1 tbsp soy sauce
  • 3 tbsp or more vegan hoisin sauce
  • 2-3 tsp (2 tsp) rice wine vinegar
  • 1/4 tsp (0.25 tsp) sugar or other sweetener of choice
  • 1/4 cup (58.75 ml) veggie broth or water
  • 1/4 tsp (0.25 tsp) toasted sesame oil



Instructions :
  • Heat oil in a skillet over medium heat. Add the cashews and chilies and cook until the cashews are golden on most sides. Stir frequently. If using roasted cashews, proceed to the next step and add garlic, ginger.
  • Add garlic and ginger. Mix and cook for 2 minutes or until translucent.
  • Add onions and veggies and a generous pinch of salt. Increase heat to medium high. Cook for 2 to 3 minutes. Stir frequently.
  • Add the tofu and black pepper and cook for another 2 to 3 minutes.
  • Meanwhile mix the sauce ingredients in a small bowl and add to the skillet. Or add directly to the skillet.
  • Mix and cook for a minute. Taste and add salt, tang, (and heat) if needed.
  • Simmer for a few minutes until the sauce thickens slightly. Serve over cooked white/brown rice or grains of choice like quinoa..



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Cashew Tofu Stir Fry- this easy to make vegan stir fry is a meal that everyone will love AND it makes for a great meal prep recipe! #vegandinner #veganmealprep #stirfry

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