Chipotle Tofu Quinoa Bowls



Chipotle Tofu Quinoa Bowls , .


You will love these healthy Chipotle Tofu Quinoa Bowls! This easy recipe is vegan, gluten free, and meal prep friendly. Easy to make and makes a delicious vegetarian lunch or dinner for the week with avocados, tomatoes, and greens! #tofurecipe #quinoabowl #quinoabowlhealthy #mealpreprecipes #easymealprep


You will love these healthy Chipotle Tofu Quinoa Bowls! This easy recipe is vegan, gluten free, and meal prep friendly. Easy to make and makes a delicious vegetarian lunch or dinner for the week with avocados, tomatoes, and greens! #tofurecipe #quinoabowl #quinoabowlhealthy #mealpreprecipes #easymealprep

Total Time: 50 Minutes, Servings: 4 Servings

Ingredients :
    for the tofu:
  • 1 block (16 oz) extra firm tofu
  • 2 tablespoons olive oil
  • 2 tablespoons chipotles in adobo , sauce ONLY
  • 2 tablespoons tomato paste
  • 1 tablespoon cumin
  • 1/2 each teaspoon salt & pepper
  • Water to thin
  • for the bowls:
  • 2 cups cooked quinoa
  • Chipotle Tofu
  • 4 cups greens
  • 1 avocado , quartered
  • 1 pint cherry tomatoes , chopped
  • Lime
  • Olive oil



Instructions :
  • Preheat the oven to 400ºF. Line a baking sheet with parchment paper and set aside.
  • Cut the tofu into cubes and set aside.
  • In a large mixing bowl, combine the rest of the tofu ingredients. Stir together to form a sauce, thinning with a splash or two of water. Add the cubes of tofu into the bowl and toss everything together. The tofu should be fully coated in the sauce.
  • Bake for 40 minutes, flipping halfway through, until the sauce has caramelized on the tofu.
  • Once ready to assemble, divide everything evenly between four bowls or containers (minus the avocado – serve that day of). Just before serving, drizzle with lime juice and some olive oil and enjoy!



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You will love these healthy Chipotle Tofu Quinoa Bowls! This easy recipe is vegan, gluten free, and meal prep friendly. Easy to make and makes a delicious vegetarian lunch or dinner for the week with avocados, tomatoes, and greens! #tofurecipe #quinoabowl #quinoabowlhealthy #mealpreprecipes #easymealprep

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