Garlic Chicken and Veggies



Garlic Chicken and Veggies , .


Sheet pan garlic chicken and veggies cooked to perfection in the oven


Sheet pan garlic chicken and veggies cooked to perfection in the oven

Total Time: 45 Minutes, Servings: 6 Servings

Ingredients :
  • 1/2 Tablespoon dried chives
  • 1 teaspoon salt
  • 1 Tablespoon onion powder
  • 1 teaspoon black pepper
  • 2 pounds chicken cut into tenders
  • 1/2- 3/4 cup extra virgin olive oil divided See note
  • 1 cup asparagus spears cut in half
  • 1 cup sliced carrots cut into sticks
  • 1 cup sliced zucchini cut into spears
  • 1 cup brussel sprouts halved
  • 1 cup green beans
  • 1 cup sliced white mushrooms
  • 3 Tablespoon minced garlic
  • 1 ounce onion soup mix



Instructions :
  • Preheat oven to 400 degrees
  • In a small bowl, mix together dried chives, salt, onion powder, and black pepper
  • In a large bowl, add chicken, 1/4-1/2 cup olive oil, and seasoning mixture from above. Stir to coat well. Put in refrigerator for 15 minutes to let marinate
  • In a large bowl add prepared vegetables, 1/4 cup olive oil, minced garlic, and onion soup mix packet
  • Stir well.
  • Dump veggies on baking sheet, and spread out to form one layer.
  • Place chicken on top.
  • Bake at 400 degrees for 30 minutes or until chicken reaches internal temp of 165 degrees (cooking time will depend on how thick you cut your chicken).
  • Optional: Broil sheet pan with chicken and veggies on high for 2-3 minutes to brown and crisp up the edges a bit. Watch closely.
  • Enjoy!



Copyright: recipes.ataaz.co

Comment 9441 / Based On 9441 Total User

Rated 4.8 / Based On 9441 Customer Reviews
Sheet pan garlic chicken and veggies cooked to perfection in the oven

Popular posts from this blog

Banana Split Breakfast Bar

No Bake Peanut Butter Granola Cups

Raspberry Lemon Cake