Healthier Firecracker Chicken Meal Prep Bowls



Healthier Firecracker Chicken Meal Prep Bowls , .


Healthier firecracker chicken meal prep bowls bring the spice to your lunch! Lightened up, but still super flavorful. Gluten-free and ready in 35 minutes.


Healthier firecracker chicken meal prep bowls bring the spice to your lunch! Lightened up, but still super flavorful. Gluten-free and ready in 35 minutes.

Total Time: 35 Minutes, Servings: 4 Servings

Ingredients :
    Healthier Firecracker Chicken
  • 2 large chicken breasts cut into cubes (roughly 14 oz)
  • 2 tablespoons corn starch
  • 2 tablespoons olive oil
  • salt & pepper
  • 1/4 cup honey
  • 2 tablespoons Frank's red hot sauce
  • 1 teaspoon apple cider vinegar
  • Meal Prep Bowls
  • 3/4 cup basmati rice uncooked
  • 1 medium zucchini spiralized
  • 2 cups edamame thawed
  • red pepper flakes optional; for extra heat



Instructions :
  • Cook rice according to package directions, and portion out into four 2-cup capacity storage containers.
  • Healthier Firecracker Chicken
  • Toss the chicken in the cornstarch. Use tongs to mix all the chicken cubes up and make sure they are all coated.
  • Heat olive oil in a medium pan over medium heat. Add the chicken/cornstarch and season with salt & pepper. Cook for 5-7 minutes, until the chicken is golden and cooked through.
  • While chicken is cooking, shake together the honey, hot sauce and apple cider vinegar.
  • When chicken is cooked through, pour the honey/hot sauce/cider vinegar mixture over everything and toss chicken to coat. Remove from heat when sauce has thickened slightly.
  • Assemble Lunch Bowls
  • Divide all ingredients between the storage containers.
  • Drizzle chicken with any extra sauce from the pan, and sprinkle with red pepper flakes if desired (for extra heat).
  • Storage & Re-heating
  • Store in the fridge for up to 4 days.
  • To serve, heat until piping hot, then enjoy!



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Comment 9127 / Based On 9127 Total User

Rated 4.8 / Based On 9127 Customer Reviews
Healthier firecracker chicken meal prep bowls bring the spice to your lunch! Lightened up, but still super flavorful. Gluten-free and ready in 35 minutes.

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