Mason Jar Meal Ideas



Mason Jar Meal Ideas , .


4 awesome ways to use mason jars for meal prep- my favorite meal prep container! Cheap, durable, and environmentally friendly. #mealprep #masonjar


4 awesome ways to use mason jars for meal prep- my favorite meal prep container! Cheap, durable, and environmentally friendly. #mealprep #masonjar

Total Time: 40 Minutes, Servings: 4 Servings

Ingredients :
  • Chili Lime Vinaigrette
  • 2 tablespoons olive oil
  • 2 tablespoons white wine vinegar
  • 2 teaspoons lime juice
  • 1/4 teaspoon salt
  • 1/2 teaspoon chili powder
  • 1 clove garlic (minced)
  • 2 teaspoons honey (maple syrup for vegan)
  • Salad
  • 6 cups sweet potato cubes
  • 1 tablespoon olive oil
  • 1/2 teaspoon chili powder
  • One 19 oz (540mL can of brown lentils, drained)
  • One 11.5 oz (340mL can of corn kernels, drained)
  • 1 red bell pepper (sliced thinly)



Instructions :
  • Shake together all vinaigrette ingredients and set aside.
  • Heat the oven to 425°F. Toss the sweet potato cubes in the olive oil and chili powder and roast in the oven for 10 minutes, turn, the bake for another 15 minutes or until cooked through.
  • Assemble the mason jars in the following order:- 1 tablespoon of vinaigrette
  • ½ cup lentils
  • ½ cup corn kernels
  • 1 cup sweet potato cubes
  • bell pepper slices
  • Storage
  • Store in an air tight container in the fridge for up to 4 days.
  • Shake out into a bowl to serve.



Copyright: recipes.ataaz.co

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4 awesome ways to use mason jars for meal prep- my favorite meal prep container! Cheap, durable, and environmentally friendly. #mealprep #masonjar

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