Tasty Spicy Chickpea Meal Prep Bowl



Tasty Spicy Chickpea Meal Prep Bowl , .


Try this tasty spicy chickpea meal prep bowl that's great for weight loss. Start meal planning and use this healthy vegetarian recipe in one of your meal plans. #mealprep #mealplan #spicychikpea #vegetarian


Try this tasty spicy chickpea meal prep bowl that's great for weight loss. Start meal planning and use this healthy vegetarian recipe in one of your meal plans. #mealprep #mealplan #spicychikpea #vegetarian

Total Time: 17 Minutes, Servings: 2 Servings

Ingredients :
    CHICKPEAS
  • 2 cans chickpeas
  • 4 tbsp olive oil
  • 1 1/2 onion, (finely chopped)
  • 3 garlic cloves, (crushed)
  • 2 tsp lemon juice, (fresh)
  • 1 cup parsley, (chopped)
  • OTHER
  • 1 large ripe avocado
  • 1/2 cup mature cheddar, (shredded)
  • 1 red bell pepper
  • chopped parsley
  • SPICES
  • 5 tsp chilli powder
  • 2 tsp coriander leaf
  • 2 tsp paprika
  • 2 tsp cumin powder
  • dash of salt



Instructions :
  • Mix all the spices and set aside.
  • Heat the oil over medium heat, add onions, garlic and stir fry until translucent. Afterward, add the chickpeas and the mixture of spices.
  • Cook for around 7-10 minutes until chickpeas get beautifully toasted. Afterward, stir in the parsley and lemon juice.
  • Slice a large avocado and sweet red pepper. Add the chickpeas to food containers and cover with parsley.
  • Finally, add cheese, avocado slices, and paprika slices. Feel free to squeeze some lemon juice on avocado so it stays fresh for longer.



Copyright: recipes.ataaz.co

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Try this tasty spicy chickpea meal prep bowl that's great for weight loss. Start meal planning and use this healthy vegetarian recipe in one of your meal plans. #mealprep #mealplan #spicychikpea #vegetarian

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